Compassionate support for your mental health journey is available virtually by phone
You don’t have to go through this alone
Hi, I’m Brendan. Some people know me as “The Anxiety Guy”, or “The ADHD Guy”. I work with men who are having difficulties with the daily impact of Anxiety and/or ADHD. I’m here to work alongside you to reduce your feelings of overwhelm, stress, and anxiety. I pride myself on being someone who “gets it” because I have been there myself.
As someone who has ADHD, lives with chronic health conditions and has had an anxiety disorder, I understand what it feels like to deal with everything that comes with these challenges and struggles. I won’t just be working on you with things I have read in a book once, or heard in a podcast last year. The strategies and techniques that I use are tried-and-tested techniques that I have actually used on a daily or weekly basis.
I understand that it likely feels like you are stuck & things will never get better. But there is hope, and you are not alone. I am committed to supporting and working alongside you and will listen, empathize, and guide you towards healing.
With a commitment to compassionate and evidence-based care, I empower individuals to create lasting positive change in their lives. I will provide a
Choosing me for your mental wellness means partnering with a dedicated therapist who is committed to your growth and healing. My holistic approach combines evidence-based therapies, personalized support, and a compassionate ear.
Check out my areas of focus page and about me section to see if anything you read resonates with you.
Book a free 15-minute consultation. In this session, we will quickly get to know your situation and explore any questions or concerns you have abotu therapy.
If you are happy with the consultation, we will book your first session.
Most clients book weekly sessions where we will continue to explore who you are, what you want, and how we can get you there.
Schedule your appointment now and start building the life you deserve.
Therapy is a collaborative process where you work with a professional to understand your emotions, patterns, and behaviors. It provides you with a comfortable and non-judgemental space where we develop practical coping strategies, improve your relationships, and gain clarity on personal challenges.
Yes. Therapy over phone or video have been proven to be just as effective as face-to-face treatment with added benefits such as:
Our first meeting is an initial assessment where we discuss your history, current concerns, and goals for therapy. It is also an opportunity for us to see if we are a good fit and for you to ask any questions about how I work.
Many extended health benefit plans cover services provided by Registered Psychotherapists. I recommend contacting your insurance provider to confirm your specific coverage details and any annual limits.
The duration of therapy varies depending on your unique needs and the complexity of the goals you wish to achieve. Most clients find some relief after a few sessions, with most seeing results in a few months of focused work. Others prefer ongoing support for deeper personal growth.
We have a 48 hour cancellation policy. Each appointment is booked specifically for you. The full fee is charged for no shows/cancellations with less than 24 hours notice, and 50% of the fee is charged for cancellations between 24-48 hours notice.
Schedule your handyman service with ease. Choose a date and time that works best for you.
Brendan MarshallCounselling@gmail.com
Our trusted partner provides compassionate mental health therapy and counselling services to support.
Unionville, Ontario
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