Anxiety

Does this sound like you?

• Does it feel like anxiety is running your life?

• Does it feel like something horrible is always about to happen?

• Are you terrified of having another anxiety attack?

• Does it get in the way of you doing what is really important to you?

Most people do not know how exhausting, overwhelming, and frustrating it can be to constantly be fighting against your mind and body. As someone who has an anxiety disorder, I understand that it likely feels like you are stuck and things will never get better. But there is hope, and you are not alone. I am committed to supporting and working alongside you and will listen, empathize, and guide you towards the process of healing.

Book Your Free 15 Minute Consultation

Anxiety is a typical response to the stressors in our lives. Many of us have difficulties in our work, our closest relationships and our finances. But anxiety is more than just a feeling of concern or awareness about the issues in your life. You might feel a sense of fear, dread, or even panic. You may avoid certain people, tasks or situations because it feels overwhelming.

Is Therapy for Anxiety right for me?

If your anxiety is having an impact on your daily activities, individual psychotherapy can work with you to find effective methods to manage your symptoms. I can help you achieve the peace and balance in your life that you’ve been looking for. I will equip you with practical skills and strategies to reframe your mindset and thinking.

Book Your Free 15 Minute Consultation