About Us

Hi, I’m Brendan. Some people know me as “The Anxiety Guy”, or “The ADHD Guy”. I work with men who are having difficulties with the daily impact of Anxiety and/or ADHD. I’m here to work alongside you to reduce your feelings of overwhelm, stress, and anxiety. I pride myself on being someone who “gets it” because I have been there myself. 

As someone who has ADHD, lives with chronic health conditions and has had an anxiety disorder, I understand what it feels like to deal with everything that comes with these challenges and struggles. I won’t just be working on you with things I have read in a book once, or heard in a podcast last year. The strategies and techniques that I use are tried-and-tested techniques that I have actually used on a daily or weekly basis. 

I understand that it likely feels like you are stuck & things will never get better. But there is hope, and you are not alone. I am committed to supporting and working alongside you and will listen, empathize, and guide you towards healing.